Step-by-Step Guide to Make Delicious Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale.

Step-by-Step Guide to Make Delicious Healthy Mixed-Fruit Smoothie w Kale

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Healthy Mixed-Fruit Smoothie w Kale is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:

  1. {Make ready 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
  2. {Make ready 1 cup of Kale (can substitute or add spinach as well).
  3. {Take 8 of ice cubes.
  4. {Take 1/2 cup of milk.
  5. {Take 1 cup of plain light frozen yogurt.
  6. {Make ready 1 of scoop of vanilla protein powder (or plain).
  7. {Get 1 tbsp of ground flax seed.

Steps to make Healthy Mixed-Fruit Smoothie w Kale:

  1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
  2. Add in kale and ice cubes and stir in slightly, then blend.

So that’s going to wrap this up for this special food healthy mixed-fruit smoothie w kale recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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