Step-by-Step Guide to Prepare Heston Blumenthal Chicken, Sweet Potato and Walnut Stir Fry

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Chicken, Sweet Potato and Walnut Stir Fry.

Step-by-Step Guide to Prepare Heston Blumenthal Chicken, Sweet Potato and Walnut Stir Fry

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, chicken, sweet potato and walnut stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Chicken, Sweet Potato and Walnut Stir Fry is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Chicken, Sweet Potato and Walnut Stir Fry is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have chicken, sweet potato and walnut stir fry using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chicken, Sweet Potato and Walnut Stir Fry:

  1. {Get 1 of thigh or breast Chicken (thigh or breast meat).
  2. {Make ready 1 medium of Japanese sweet potato.
  3. {Prepare 50 grams of Walnuts.
  4. {Make ready 1 clove of Garlic.
  5. {Take 1 tbsp of Cake flour.
  6. {Get 2 tbsp of ◎ Shaoxing wine.
  7. {Get 2 tbsp of ◎ Soy sauce.
  8. {Take 2 tbsp of ◎ Vinegar.
  9. {Prepare 1 tbsp of ◎ Sugar.
  10. {Make ready 1 tsp of ◎ Chinese soup stock.
  11. {Make ready 1 of Vegetable oil.

Instructions to make Chicken, Sweet Potato and Walnut Stir Fry:

  1. Break up the walnuts roughly with your hands, and dry roast in a frying pan over low heat for 5 minutes, or in a toaster oven for 3 minutes..
  2. Cut the sweet potato into 1cm cubes, soak in water then drain..
  3. Put the sweet potato cubes on a heatproof dish and cover with plastic wrap. Microwave for 3 minutes at 500-600 W..
  4. Remove any sinew or fat from the chicken and cut into small bite-sized pieces. Finely chop the garlic..
  5. Heat some vegetable oil in a frying pan, add the garlic and stir fry over medium heat. When it starts to smell nice add the chicken that has been dredged in flour, and stir fry until the color of the chicken changes..
  6. Add the sweet potato and stir fry for one minute. Add the walnuts and add the combined ingredients marked with ◎ – the shaoxing wine, soy sauce, vinegar, sugar, and Chinese seasoning granules..
  7. Stir fry over high heat until the flavoring ingredients are evenly distributed, then turn off the heat..
  8. Transfer to a serving dish..

So that’s going to wrap it up for this exceptional food chicken, sweet potato and walnut stir fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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